Feeling Colours session

Wow! When I decided to have a Feeling Colours session with Alison to find out my colours, I had no idea of the impact the process would have on me. I think I was looking for a vibrational upgrade, but I got so much more! I have almost always worn very strong or dark colours and have prided myself in my bold choices. However, during the session I realised how much these choices were just an extension of my mind trying to force me into a particular image/personality, which is just not me! I found out that my true colours are Spring i.e. soft pastels (the opposite of 90% of my wardrobe) and, in accepting this I feel I have been able to truly embrace my whole self. It is as if the strength now comes from the inside rather than pretending that bold clothes give me confidence. It feels wonderful to finally listen to what my body/true self wants and I can't wait to align my whole wardrobe - so much fun to come!

As a guide, Alison is fantastic. She holds a beautiful and safe space where anyone or anything is welcome. She is gentle but strong, and able to bring out the divine in anyone! I would definitely recommend this session to anyone who is looking to live a bit more authentically and add a bit more energy to their lives!

[session in December 2019]

The session with Alison was just a lovely all round experience from start to finish and more gently held and yet more profound that I ever expected.

I was introduced to various colours and was invited to feel into my response to them. It was surprising what came up - was it possible for me to be going through a kaleidoscope of feelings just in response to different colours? Apparently, yes!

What became clear is that my palette is autumn, but what struck me most is how much I have avoided these colours in my life. Black has been my staple colour for everything, from clothes to bags, to purses, to walking boots, to journals, to phone cases, everything!

Not just because 'it hides my shape' but because I could hide behind it. In black I felt stronger, less vulnerable; like there was a veneer of protection around me. what I realised in the Feeling Colours session is that black was also my way of keeping people distant, keeping them from seeing all of me and even sometimes pushing them away. I realised this need to hide is a deeply ingrained pattern from childhood when I felt unsafe at home. And that this pattern has played out into my adulthood; shying away from visibility, allowing fear to get in my way of really connecting with people, with allowing the love in and preventing me fulfilling my potential.

So what's changed? Well in the two months since consciously changing my wardrobe and by stepping into my true colours, I've also consciously stepped into more openness, I've taken some risks with my tantra training group, in relationships, in my business, I've started some new training that I have been putting off for 3 years and I've had some good endings. And I've allowed myself to be more vulnerable, to be seen and this has shifted some key relationships in my life. And I've stepped wholeheartedly into a loving relationship with a man who I had been pushing away and keeping at a distance.

I have worn a black outfit only once since the Feeling Colours session, yes it felt safe and that's what I needed on that particular night out. But feeling into and having the courage to step into my colours now means that rather than this protective layer, or what I am wearing, I am being seen, loved and valued for who I am.

I am finding my new colours absolutely liberating. Thank you Alison, this is truly life changing work.

[session in December 2019]

This 4 hour journey spent with Feeling Colours consultant Alison is one of the best things I have done in my life. This is a journey of self knowing which is immediately translated into tools for life. I know how to present and 'be' as my whole and true self. I feel clearer and stronger, more beautiful and authentic. It is also such fun! I highly recommend this.

Sally, Qigong Teacher and Shiatsu Practitioner
[session in July 2019]

I am loving the journey of embracing my colours, I can’t believe how different I feel, how empowered and ‘myself’ I am now 😊

I have recently got back from a training weekend and some of the students who had met me before the Feeling Colours session said they could really see the difference in me and loved it!

I have found a Dark Blue Mascara, which is lovely to wear ( black always felt too heavy) and it is amazing that with that and the green eyeliner and lipstick I look fantastic! I have had a number of people comment and one I hadn’t seen for almost 3 years asked if I had had some ‘work’ done, LOL! She has taken one of your cards 😊

People now comment how good I look rather than what I am wearing looks good. A subtle but important difference.

Thank you so much for such a wonderful empowering experience.
Much love, T xx

[session in October 2019]

My Feeling Colours session with Alison was a revelation. I was familiar with colour typing and knew that colours I wore could transform my appearance, but I had never noticed their effect on my mood, energy and inclinations. Sitting and paying attention, with Alison’s clear and reassuring guidance, proved to me that there is a whole lot more to colour than meets the eye. I had been oblivious to its influence on my body and mind. Colour is now a supportive tool I can use to feel more at home in myself and able to take my place in the world.

At first it was strange and difficult to identify how I was feeling, with eyes shut and colour draped around me, but Alison's questions gave me ways to assess and find out. Her questions were absolutely key and her manner gentle and supportive. We also looked at my face wearing different colours (I still could not see which colour I was in) and saw all sorts of change; some pale, some rosy, some distant, some engaged, some youthful and alive. Alison took notes throughout (and some photographs) so I have a record I can refer back to. I found one colour made me break out in smiles, another felt like a hug, one inclined me to solve problems and some were neutral. Now I am equipped to choose my clothes according to my need or intention for the day. How amazing! And I have a colour pass of swatches to guide me when shopping.

It was an intense four hours for me but energising and exciting. I wholeheartedly encourage anyone to take up a Feeling Colours session with Alison. I have been surprised and delighted by the outcome.

[session in September 2019]